11.11.08

Diabetic diet secrets of the festival

First, alcohol:
As the alcohol can be brought to the people of the four against diabetes: 1) drinking interfere with the body of sugar, fat and protein metabolism; 2) the promotion of alcohol diabetes acute and chronic complications of development; 3) block drinking hypoglycemic agents break down And the excretion and easy to cause low blood sugar; 4) alcohol damage the pancreas. Therefore, in diabetics best not to drink during the holidays.
Second, in the face of abundant food to eat what? Diabetes election should Shaoyan less oil and light food. Can not be that big Spodiopogon Rouchao food, eating only on the matter, in fact, the vegetable oil less.
Three,
More meat and less to eat, not scientific: Some people think meat is protein, rice is a polysaccharide, more meat will not cause elevated blood sugar, this is not the case, the meat into the body can be transformed into sugar, on the contrary, if every day to eat Less staple food, but will cause hunger and ketosis.
Four,
Quantitative time, not to loose: to live holidays easy to break the law, and the appetite to eat time and more easily change, which inevitably affects the human body "clock" of the law, and, if only to take medicine on time and on time without eating can also lead to low blood sugar .
Fifth, sugar-free cakes, can not eat: the so-called sugar-free cakes, no sugar, the cake is that food is a polysaccharide, will have the same heat, it can not eat.
Sixth, more food, more medicine will not do: during the festive season, that's more food and then eat some of the drugs can increase does not affect blood sugar, which can not be taken!
This is because not only will not take more than the desired effect, although it also increase the side effects!
Seven, snacks volume increase is not: We suggest that diabetics should be Shaoliangduocan, but some patients mistakenly believe that a limited appetite for increased meal together outside of appetite, and resulted in increased blood sugar, especially the snacks such as peanuts, melon seeds, etc. As a snack food snacks, the more desirable!
Pat, how to eat fruit: in the following five cases, do not eat fruit: 1, do not eat too high blood sugar, fasting blood glucose more than 200mg / L; 2, fasting do not eat dinner, only to eat between meals. 3, do not eat high-sugar, dried fruits and more than fresh fruit, and also limit the amount of food; 4, the exchange did not eat, can eat more fruits and exchange of staple food; 5, do not eat monitoring, monitoring of conditions should be eating Monitored before and after the fruit can be better grasped.
Finally, in the hope that the Friends of diabetes during the holidays, keep in mind three words: "5-song set of non-carriage; law to maintain a good life; happy not to overwork."

The diabetes health care

From the statement in front of the pathological analysis of diabetes is extremely low blood gas symptoms, the health-care methods and the majority of diseases, is still the first step back to the first Yangxue in a gas-San Zhao in the first two strokes, that is, by the guts out Zaoshuizaoqi and to enable rapid rise in blood gas.
An increase in blood gas, along with normal human production of energy, will continue to rise in blood sugar, to a certain extent, will start a gradual decline until the return to normal. In the understanding of this process, the rise in blood sugar do not have to care, as long as the rising sense of strength, abnormal physical symptoms are getting better, it means the disease is slowly moving out of the body are also being gradually recovered.
Uremia and health care, gas at up to a certain extent, the body will start early to deal with accumulated disease, the symptoms may be very complicated, time necessary to find the right medicine practitioners to help deal with.
In the event of any disease symptoms, and doctors did not find the right before their own health care the most appropriate method is to conduct a first-San Zhao, nourishing and gas in the third stroke, cardiac massage by. In accordance with this chapter or in a cold, according to different seasons for different meridians of health care. That is, strengthening the liver through the spring of health care, strengthen the heart by the summer, after the fall of strengthening the lung, and kidney by the strengthening of the winter, and so on.
Description:
From clinical experience, it was found that diabetic patients have muscle appears to be less than the average man, at the same time, in custody for a blood gas after the emergence of high blood sugar symptoms after a period of time and then gradually decline.
We have the usual handshake, will be able to easily from the bone with some of the soft palm of identified diabetic patients who consumed the palm of your hand muscles have been lost. These people usually remain in the physical examination when the symptoms of diabetes could not, be nursed back to health after a two or three months before high blood sugar symptoms of diabetes.
After guiding many of our health care of people with diabetes, take good care of oneself in the process, not for their diabetes any special treatment, the patients be nursed back to health for some time, blood gas rose to a certain extent, when the white hair falling gradually, with black hair grow After diabetes symptoms disappear naturally.
From them, we sum up the experience of diabetes occurred in logic, this logic and traditional knowledge of diabetes is totally different, it can be said is a kind of alternative thinking. However, according to this logic not only be able to accurately predict the occurrence of diabetes, in order to be able to develop more accurate methods of health care, real overcome diabetes.

Several diabetes therapeutic porridge

1: Yao Yu Shan March 7: March 7 5 grams, 60 grams of Health yam, 60 grams of japonica rice, butter amount of japonica rice, add water as usual Zhuzhou law. Peeled yam paste for the butter after speculation, so that setting, with key bits, the release mix well with porridge, for breakfast food. : Runfei spleen, Qi solid. Indications: yin and yang deficiency or Yin Deficiency type 2 diabetes. Zhengjianshenpi fatigue, dry mouth Yangan, loss of appetite, Yao Xi languid, easy to knot or alternating diarrhea and constipation, palpitation, or see and spontaneous perspiration, dizziness or tinnitus, or Ma limb pain, or Shiwumohu. Chihen tongue or a fat tongue bleak, white or dry Toi, the clock can not fine Shen.
2: Pueraria lobata flour porridge: Pueraria lobata 30 grams, 50 grams of japonica rice. Pueraria will slice, Water Mill cheng take starch, water and shelter japonica, and with the powder into the casserole Pueraria lobata, 500 ml water, taking slow fire Zhu Zhi thick porridge. : Chufan heat, Shengjinzhike. Of modern Pueraria pharmacological studies have proven to reduce blood sugar, and cardio-cerebral vascular expansion, with moderate blood pressure lowering effect. Indications: yin deficiency type 2 Huo-wang, Zheng Jian drink more than dry mouth, irritability upset, Xingqingjizao, easy to eat more hunger, dry and hard stool, urine mixed color yellow, less mamillata Tianjin, dry yellow tongue coating, and pulse a few slip.
3: Shengde Huang porridge: 150 grams of fresh raw land, apparently washed with gauze Ji Zhi. First with 50 grams of japonica rice, 500 ml water, boiled thick porridge, juice Shengde Huang will join the slow fire Zaizhu a boil, you can eat, one or two a day. : Heat and cooling blood, Yin Sheng Jin. Modern pharmacological research has shown that raw land to enhance myocardial contraction, and diuretic to lower blood sugar. Indications: yin deficiency heat Sheng-diabetes, Zheng Jian polydipsia drink more, eat more easy day, the amount of frequency, stool stem end. Mamillata less Tianjin, Huang moss and dry, slip a few veins.

Diabetic food and recipes

1, fruit categories:
Apple: cool and, sweet, slightly acid and some varieties, make up with heart Qi, Jin-sheng cough, stomach and spleen, Chu Fan, Jieshu, such as the effectiveness of the sober. Apple as a result of the slow absorption of sugar and evenly, so that it can reduce blood sugar, especially after meal blood sugar, diabetics have a good effect.
Pear: cold, sweet, Micro, a cooler of fruit. Zimbabwe has a sheng, Runfei, heat, cold heart, Xiaotan, Reduce Pathogenic Fire, the only heat cough, such as the role of detoxification. Polydipsia attending fever, cough Feire, Tan Duo, hot wind in children, aphonia sore throat, sore red eyes, constipation big knot, a small yellow urine Dengzheng.
Peach: warm peach, sweet and acid. As a result of a rich peach with glucose and fructose, sweet and juicy, with Chun-sheng, Runchang, promoting blood circulation, eliminate the plot, beneficial blood, the color emollients, such as the effectiveness of Yin convergence Khan. Zimbabwe attending constipation, dry bowel injury, closed, Xu Lao cough, blood tumor, sweating deficiency, Dengzheng coronary heart disease. Peach also has a "color-yi, Laofa solution" effectiveness of our predecessors also "be able to eat peaches Advanced Wrinkle Reducer", said. Tixu apply to old age and beauty. Zhiya between the peach tree with plastic Jianchaling Yin Fu Tao, diabetes and high blood pressure rule.
Oranges: The flesh of cool, Weisuan. Zimbabwe has a sheng heat, gas Xiaotan down, and in an appetizer, sober and so on the efficacy of thirst. Jin injury attending fever, body heat sweat, thirsty, cough Tan Chuan, Wan Nadai nausea, thirst Dengzheng drunk.
Grapefruit: cold, sweet and acid. With gas under Xiaotan, Jianweixiaoshi, edema analgesic, Liyan, and other anti-inflammatory efficacy. Main Zhiwei Bing, food is not the plot, chronic cough, asthma Tanduo, Yang Tong throat, fever Dengzheng thirsty. It has been proved: There are anti-inflammatory effects of grapefruit, which is a component Naringin, there is inhibition of virus infection. At the same time, some people believe that fresh grapefruit juice, containing insulin-like elements, to reduce blood sugar to protect the cardiovascular, diabetes, heart disease, high blood pressure in patients with obesity Chang Shi Yi.
Litchi: warm, sweet and acid. With spleen Qi, nourishing Yigan, thirst, educational, speaks, antidotes, such as antidiarrheal effectiveness. Attending Jiuxie deficiency, more than hiccup, uterine bleeding blood deficiency, enuresis in children, scrofula Li, drug boil, varioliform Dengzheng.
Cherry: warm, sweet. Qi has Buxu, spleen and stomach dysfunction, sweating, expelling wind Touzhen, detoxification, skin ulcers in the efficacy of beauty, and so on. Attending iron deficiency anemia, paralysis, numbness in the limbs, rheumatoid arthritis, gout, back pain, frostbite, anemia, Dengzheng burn. As a result of which contain pectin, to increase the secretion of insulin, blood sugar can drop, the role of the treatment of diabetes.
Yangmei: warm, sweet and acid. Zimbabwe has a sheng quench their thirst of Xiaoshi stomach and effectiveness. Attending expectorant, antiemetic, consumer letter, dysentery, cholera Tuxie, gastrointestinal disorders, diabetes Dengzheng.
Diabetes can eat dark chocolate and blueberry.
2, grain cereals:
Wheat: Effects: Wheat and cool, sweet. Yang Xin has soothe the nerves, kidney, stomach intestinal thick, with the exception of hot thirst, Khan convergence, such as the effectiveness of Zhili. Attending diabetes, disturbed mind, do not bother virtual dormancy, Zheng Chong palpitations, hysteria, diarrhea Dengzheng deficiency.
Oats: Paper, also known as oats, brome, wild wheat. Efficacy: temperature of oats, sweet. And with Yiganling spleen, the effectiveness of oxytocin Hua Chang. Tixu after the main treatment of diabetes, Nadai, constipation, difficulty Dengzheng. In addition, antiperspirants, the efficacy of bleeding, or rule Xu Han, sweating, bleeding Dengzheng. Because of its Hua Chang, oxytocin, the fasting pregnant women.
Buckwheat: also known as naked oats, wheat oil, Wumai, buckwheat flowers, wheat 30 cents, jade Michael, sweet buckwheat. Efficacy: of cold buckwheat, sweet. With wet heat, wide-intestinal appetizer, the next consumer product such as the effectiveness of the gas. Attending the first wind pain, gastrointestinal Ji Zhi, bacillary dysentery, diarrhea fever, sore boil erysipelas diabetes, taken off the whitish Dengzheng; external heat can be antidote. As the buckwheat contains red-fluorescent, in particular, to spend more, some people can have food allergies, light (buckwheat disease), such as ear, nose and swelling and inflammation, etc., eye conjunctivitis, pharyngitis, laryngitis, bronchial Go far, it should be cause for concern. Because of cold, fresh dynamic of the cold, the chronic illness, suffering from skin allergies and stomach Cold those fasting.
Millet: for the efficacy of cold, sweet and salty. Qingxudong with fever, fill Xu Sun, and so on the effectiveness of the spleen and stomach health. The main medical treatment, post-natal Tixu, weak stomach, do not think diet, diarrhea and vomiting, dyspepsia in children, dry mouth Dengzheng polydipsia; Yin and still fluid, Yang Shen of the effectiveness of the gas, dry mouth rule Diabetes , Yao Xi puny, only Xie Li, Li urine; external governance can be red hot and Dan, the fire burns, and so on. Millet for basic food, rheumatism, gout, diabetes, high blood acidity can not eat cereal acid, eat millet will not have any discomfort.
Corn: the effectiveness of sexual-ping, Sweet. In tune with the appetizer, customs facilitation water, hypoglycemic, such as lowering efficacy. Attending poor appetite, chronic nephritis edema, urinary tract stones, and ascites Niaoshao, diabetes, hyperlipidemia, edema, jaundice Dengzheng.
Soy: Soy-ping, Sweet. Buxu with heat to facilitate, dehumidification, spleen, middle-wide effectiveness. Huang weak surface charge, the plot stomach heat, edema, a negative urine, rheumatoid Bitong, Dengzheng habitual constipation. Bean "in width under the gas, Lee stool, swelling drug" effect. Can be dressed in uniforms or control high blood pressure, arteriosclerosis, diabetes and other diseases.
Black beans: black beans and flat, sweet. Yin and Kidney with, promoting blood circulation blood, Lee dehumidifier water, expelling wind, and so on the efficacy of detoxification. Diabetes Kidney attending, infertility, deafness, spontaneous perspiration sweating, and all post-natal disease, stroke, weak legs, heads of dark blood deficiency and lower blood, Zhang Man edema, beriberi, jaundice Dengzheng edema. Wind can also rule Bi twin tendons, bone pain.
Pearl barley: of cool, sweet, light. Heat with drainage, water Shen Shi Lei, such as the effectiveness of the spleen to stop diarrhea. Attending beriberi edema, rheumatoid Bitong, the deficiency diarrhea, red urine short, the twin NF acute pulmonary abscess, appendicitis, appendicitis, hot water, Deng Zheng Shilin Diabetes.
Mung bean: cold, sweet. With heat-clearing and detoxifying, diuretic, and so on the effectiveness of heat. I believe that my sore carbuncle attending heat, a variety of edema, water and fire burn, milk carbuncle, Diabetes, Zhasai, polydipsia heat, blood fat and a variety of Deng Zheng poisoning. And the effectiveness of anti-allergy, urticaria, and other governance allergic diseases.
Pea: Sex-ping, Sweet. And with the lower air, water and so on the effectiveness of detoxification profits. Attending poor urine, Zhang Man in the lower abdomen, and no less than post-natal milk, diabetes, athlete's foot, swollen Dengzheng carbuncle.
Cowpea: Sex-ping, Sweet. Spleen with kidney effectiveness. Attending food product, bloating, indigestion in children, belch, diabetes, Dengzheng off. For external use can relieve antidote.
Lentils: Sex-ping, Sweet. Qu Shu has, Huashi, spleen and middle-effectiveness. Shushi attending diseases, diarrhea deficiency, Chibai off, rickets in children Dengzheng plot.
Tofu: of cool, sweet. Has a wide and stomach, Runzao Jin-sheng, heat and so on the efficacy of detoxification. Mu Chi attending, diabetes, constipation, sore, Feiretanduo, Deng Zheng Wei Huo bad breath, and sulfur solution, iodine and alcohol.
Doufu Pi: also known as yuba, tofu clothing, 1000. -Ping, sweet, light. Qingfei Yangwei have the effect. Main Feire cough, fever injury Tianjin, dry stool end Dengzheng Diabetes.
3, aquatic products:
1, herring: Ctenopharyngodon also known as black, green snail, Ctenopharyngodon Green, Ukraine, such as mackerel. Meat-ping, Sweet. Qi has Yangwei, Xingpi, Lee Huashi water, such as expelling wind Chufan effectiveness. Attending weak stomach, eat less fatigue, weakness wet beriberi, boredom, malaria, Dengzheng discredited by a few. Bile herring have Qingrejiedu role.
2, Loach: Sweet-ping. With Buzhong, wet Jiemin, detoxification, and other anti-inflammatory efficacy. "Compendium of Materia Medica", said: "Loach in the warm Qi." Attending heat jaundice, male erectile dysfunction, premature ejaculation, weak Tixu, Diabetes, sweating in children, viral hepatitis, hemorrhoids, boil fingers, scabies and chronic ulcers for a long time Buyu Deng Zheng. This product can fill-ching, who is a virtual available, both are more suitable for liver and gallbladder disease, diabetes, urinary system diseases, the best take good care of oneself, but not be too fresh, too fresh pain in the stomach, liver disease who have a tendency to avoid liver coma Fresh.
3, mussels: cold, sweet and salty. Yin and with the heat, eyesight and so on the efficacy of detoxification. Fanre attending, Diabetes, taken off the uterine bleeding, hemorrhoids fistula, Mu Chi, cough, Weireoue, alcohol poisoning, eczema, kidney deficiency Dengzheng
4, Shell: cold, sweet and salty. With the heat and dampness, detoxification, reducing the effectiveness. Shibuya attending urine pain, swelling and pain Mu Chi, Tan Chuan, nausea, diabetes, jaundice, Shi Du, athlete's foot, swollen boil Deng Zheng.
5, albus: temperature of the meat, sweet. With Buzhong, Qushi, Zhijing expelling wind, strong bones and so on effectiveness. Greed will be attending belly cold, weak, internal bleeding, premature ejaculation impotence, Rectocele, uterine prolapse, Xu Lao cough, diarrhea diabetes, weak bones, Dengzheng otitis media.
6, clams: cold, salty flavor. Runzao with Yin and benefits of water swelling, phlegm, and so on the efficacy of soft Kennedy. Diabetes deficiency, edema uterine bleeding, vaginal discharge, insomnia, acid waist, Niaoshao, Tan Yin, hemorrhoids, swollen lymph nodes, goiter, and other diseases. Because of cold, the body Yang, Cold spleen and stomach, abdominal pain, diarrhea patients should not eat. Not more food, more food there Poxue role.
7, sea cucumber: warm, salty flavor. Kidney has Yijing, Yangxue Runzao, Yang Qiang, Yin and, Tiaojing, child support, such as the effectiveness of the production profits. Attending blood loss, the disease after the weak, suffering from weight loss fatigue, impotence, nocturnal emission, premature ejaculation, the frequency of urine, blood, after all kinds of anemia, and stimulate the secretion of milk, traumatic bleeding, constipation, dry intestines, tuberculosis, neurasthenia Dengzheng.
Sea cucumber contained in a variety of sea cucumber-can inhibit the fungus and some sarcoma; sea cucumber to protection of rectal cancer radiotherapy response.
Sea cucumber chondroitin sulfate contained in the "Advanced Wrinkle Reducer" anti-aging. Sea cucumber extract can also be similar to the structure of the toxin saponin, the stroke of spastic paralysis effective.
As the temperature of sea cucumber, it is not appropriate to eat, especially weak stomach, then Tanduo Chinese people should not eat or deprivation.
8, escargot: meat and cold, sweet. With a diuretic heat, heat to quench their thirst, such as Liver Yin and effectiveness. Attending a negative urine, hot and humid, jaundice, hemorrhoids, Mu Chi, hematochezia, otitis media, nephritis, diabetes Dengzheng. Escargot flesh of cold, non-digestible, fresh off an easy Diarrhea abdominal pain, relief can be used alcohol solution of Radix mill.
4, other products
1. Propolis: Brazil Propolis has a very good prevention and treatment of the effects of diabetes, you can build up their strength, enhance immunity, to confront as a result of diabetes is not easy to heal the wounds caused by ulcers and symptoms.
2. Pumpkin Seed Oil: Germany nutritionist for eight years after a study found that pumpkin seed oil has a unique nutritional and effectiveness: 1. Containing a variety of fatty acids, mainly B-Sitostesin and linoleic acid, and so on, can effectively To deal with the human body fat, cholesterol, prevent atherosclerosis, diabetes, have a good effect.

one can not be sugar diabetes?

This is, relatively speaking, can not sugar diabetes is the daily diet can not eat sugar and glucose, fructose is in fact able to eat, fructose decomposition of insulin do not need the participation of the major components of honey is fructose, honey to eat for diabetes Or some help.

Diabetes Prevention

First, not overeating, regular life, to eat slowly, eat more vegetables, as far as possible not to eat within a short time with glucose, sucrose large amount of food, so as to prevent the rapid rise in blood sugar in a short period of time, The protection of pancreatic function would be helpful, especially family history of diabetes friends must remember!
Second, regular sex life, prevent infectious diseases; do not eat the amount of antibiotics. Some of infection and excessive antibiotics can induce diabetes.
Third, abnormal glucose tolerance or family history of diabetes can be a friend to the maximum extent possible to prevent the occurrence of diabetes: eat three months of each year nicotinamide, Vb1, Vb6, methyl Vb12 (Methycobal) enhance the function of the pancreas; in The replacement to eat half a season when the Vc, Ve, larger doses, can improve their own immunity, the removal of free radicals. (Also two hours of time each year intramuscular injection Vb12, every two weeks, a day, it is the economy!)
Fourth, more exercise, less stay up all night.
Diabetes is a common multiple in our country at present there are about 2000-3000 million people with diabetes. So far the disease is not a cure, but can be a good control of the disease. If the specialist under the guidance of the correct application of the present three types of basic good treatment, including diet, exercise, hypoglycemic drugs, the combination therapy, and for life-long treatment, the vast majority of patients can be as normal people like to live, work , Old age take care of themselves. Patients with diabetes should learn self-care, chronic positively to the prevention of complications, development, and to prevent disability, death, epidemiological data from the point of view, if the control of fasting blood glucose <7.2mmol / L (130mg/dl), postprandial Blood glucose <8.9mmol / L (160mg/dl), glycated hemoglobin <8% were very few complications, the delay is occurring, the development of effective measures. Therefore, patients with diabetes must follow the strict control of high blood sugar, adhere to the principle of standard treatment, is the fundamental guarantee for the treatment of diabetes, can not be biased, letter-social "You Yi" the so-called "package treatment, cure diabetes," fallacy.

What is the diabetic foot?

As a result of diabetic neuropathy, so that the loss of feeling in the feet, and as a result of deformity and vascular disease, ischemic foot so that the local organization will lose its vitality, therefore, vulnerable to serious injury, ulcers, infections and gangrene, and some require amputation final. These pathological changes in the foot, collectively referred to as diabetic foot. In short, the diabetic foot is feeling lost as a result of neuropathy, ischemic and as a result of the combined organization will lose its vitality and foot infections.